Brenda is the founder of Mind Transformations LLC, a consulting and wellness firm committed to helping individuals, companies, and community organizations thrive. Trained from Brown University, Brenda is a Mindfulness-Based Stress Reduction (MBSR) Teacher, a certified Meditation Instructor with the American Institute of Health Care Professionals (AIHCP), and a certified Personal Resilience Practitioner (PRP). Brenda received both a Bachelor of Business Administration and an Integrative Holistic Health and Wellness graduate certificate from Western Michigan University. In addition to teaching MBSR and facilitating mindfulness and resilience sessions, Brenda leads drop-in meditation sessions and has been practicing mindfulness meditation since 2013. Meditation has been transformative in her life. Sharing what Brenda has learned with others has been one of the most rewarding experiences in her career. Find her website here: Mindtransformationsllc.com